Think of a situation in life when you feel like “no one listens to me”; it gives a bad feeling in your heart and your self-expression goes down. I know you don’t like to be unheard and find it terrible if you have to experience it. You want to explain, give clarifications and think of every possible way to say it differently but…
If you think you are worthless, get angry or irritated quickly, experience being small, feel lonely, get frustrated easily, get negative thoughts, feel stress and anxiety…